Yoga Nidra Online Course ~19, 26 Feb, 5, 12 Mar 2025 9-10.30AM

Description

Yoga Nidra Online Course

by Dr Aayyush Rajalinga, Bengaluru, India
(Naturopathy and Yoga Doctor)

4 weekly sessions
9-10.30am
Wednesdays
19, 26 Feb, 5, 12 Mar 2025

SGD48 or MYR158

Course Description

DR.Aayyush Rajalinga in association with
The Veg School Brings to you the practice of

YOGA NIDRA THE SUBCONCIOUS MEDITATION
what are you expected to learn?

Yoga Nidra is one of the practices for achieving mental tranquility and increased awareness.

You will learn about guided imagery methods to help eliminate negative thoughts by rewiring your subconscious minds.

It is well-known to assist your mind in realizing its full potential and achieving your objectives

This type of meditation is known to boost one’s self-esteem and encourage positive thinking as well.

Learn about What is Alpha And Theta States Of Mind ?

Learn about What is Power Of Healing Imagery?

How to use DBE Thought Process?

Many more such interesting concepts about one of the most POWERFUL yet SIMPLE meditation techniques.
We welcome you all to embark on this journey of awakening the power of your subconscious mind through the ancient Yoga Nidra Practices.